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New Beginnings Yoga & Wellness Event - Ongoing/Yoga Events Series

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New Beginnings Yoga & Wellness - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: New Beginnings Yoga & Wellness Event
Monmouth OR USA
Ongoing: Yoga Class
Yoga Style: Vinyasa
Contact: New Beginnings Yoga & Wellness
Beginner Yoga Series! Are you curious about Yoga, but don’t now how or where to begin? Then this Beginner Class is for YOU, and meets once each week for 4 weeks. In this small group environment at our private studio, you will learn basic yoga poses (and the names that go with them), how to safely perform them for YOUR body, proper breathing exercises, concentration skills and relaxation techniques. You will improve your strength, balance, flexibility and best of all, you will learn how to relax and reduce your stress! The class will be taught slowly, clearly, and in an interactive environment that encourages questions and discussion. By the end of the series you will feel empowered to practice yoga on your own, or feel confident enough to start coming to regular yoga classes offered at the studio. Fee: Just $50 for 4 one-hour sessions and you can choose between two class times: Saturdays at 11:30am (Starts March 2) *or* Tuesdays at 7pm (Starts March 5) *Class is limited to 6, reserve your spot today! Call (503) 932-3980 or email nichole@yogaoregon.com

$50.00
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