Ashtanga yoga with Dylan Bernstein
|Ulpotha - Yoga Retreat|
|Yoga Retreat:||Ashtanga yoga with Dylan Bernstein|
|Location:||Cultural Triangle, Sri Lanka|
|Dates:||August 4, 2013 to August 18, 2013|
|Dates:||August 4, 2013 to August 11, 2013|
|Dates:||August 11, 2013 to August 18, 2013|
|Includes 2 yoga classes per day, 3 veggie meals & snacks & juices, twin-sharing accommodation in elegant huts, swimming in large lotus ringed lake, bike rides, hikes, excursions to local ancient heritage sites and much more. Ayurveda treatments on option. One or two week stays.
Dylan Bernstein had the good fortune to be introduced to Yoga and Zen meditation in 1988. Over the last 22 years, he has called upon the practice to engage the body, still the mind and study the soul. Lifelong interests in Asian philosophy, religion and poetry have inspired him to leave American soil and live all over Asia since 2001. During one of the years in India, he encountered Vijay Amar, who introduced him to Ashtanga Yoga and trained him to teach. Since then, he has been lucky enough to study under many of the worlds senior Ashtanga teachers. The recent years have been spent travelling and teaching through a multitude of European and Asian locales. Dylan now spends half of the year running a Mysore program in Hong Kong. The other half finds him leading retreats, workshops and trainings in wonderful places almost as nice as Ulpotha!
Holiday price includes 2 daily classes, 3 tasty veggie meals & snacks & juices, twin-sharing accommodation in elegant huts, massage, swimming in beautiful lotus ringed lake, hikes & guided walks, bike riding, excursions to ancient heritage sites and much more... traditional Sri Lankan Ayurveda detox treatments on option.
|See Ulpotha Website|