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Accessing Your Lifeforce: Breath, Bandhas and Pranayama

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Yoga Elements - Yoga Workshop
Yoga Workshop: Accessing Your Lifeforce: Breath, Bandhas and Pranayama
Panama City Beach FL USA
Event is Over
Yoga Style: Hatha/ Kripalu/Aerial/SUP Yoga/Vinyasa
Contact: Yoga Elements
Explore the subtle and sometimes invisible, but powerful tools of breath, bandhas and Pranayama. Gaina clearer understanding of the movement and containment of energy withing your body. Guided by Dawn Brooks, RN, RYT500 using interactive discussion and practical exercises. You will leave with a home sadhana practice.

$30.00
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