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We had such a good time last year with Tori and Ben we could not wait for them to travel back to the South. They will be at SPY on Thursday, April 18th to share what can only be described as an absolutely mind blowing practice. Created by Dayton-based yogis Ben Rivet and Tori Reynolds, GO W/ THE FLOW is a unique Yoga and Music collaboration that has taken the driven duo around the country and back over the past year. Tori’s breath-based vinyasa sequence is scored by Ben’s acoustic guitar and vocals, paced by live-looped beatboxing and dictated by each class’s abilities. Improvisation prevails, reminding us the benefits of good breath and a #gwtf outlook on your life and your practice. 90 minutes Expect to breathe, sweat and flow into new space. $25 early bird // $30 day of Thursday, April 18th |
