Sun Salutations Yoga Workshop

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Yoga Workshop: Sun Salutations Yoga Workshop Orleans Yoga Shala
Ottawa ON Canada
Event is Over
Ashtanga,Hatha.Boomers(over 50's) Shakti
Orleans Yoga Shala
Sun Salutation Yoga Workshop with Derek Kendrick SatDate: 3/9/2013From: 11:00 am - 1:00 pm

Room: Bliss

Hatha Yoga represents the balance between the sun’s masculine energies and the moon’s feminine energies, which are contained within all of us. Yet, in our modern society, the more masculine aspects of the Hatha Yoga class are often emphasized over the feminine. In this workshop, we explore the traditional sun salutations,and also learn and practice the less well known moon salutation. See how your body, mind, and spirit feel after they are nourished with both the heating energies of the sun and the cooling, nurturing energies of the moon. S20:00

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