Yoga Retreat:	Sally Parkes Revitalise Detox Retreat, Brooklands Barn
Location:	Arundel West Sussex England
Dates:	August 30, 2013  to September 1, 2013
Dates:	October 11, 2013  to October 13, 2013
Dates:	November 15, 2013  to November 17, 2013
Contact:	Sally Parkes Yoga
	A specialised detox retreat for increased energy and weight loss, held at the luxury venue - Brooklands Barn. This retreat is perfect for those feeling tired and bloated. With a proven approach of yoga, Pilates and an effective nutritional plan, this detox retreat will restore vitality and enthusiasm for life. A balanced blend of Yoga and Pilates, to stretch and strengthen the body and restore vitality. Suitable for all levels, the classes place emphasis on assisting the detox process by gently working the body, as well as stimulating the digestive system. Holistic treatments available, Swimming pool to use at leisure. Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn, Arundel, West Sussex has a wonderful nurturing atmosphere. All rooms are spacious and newly refurbished with en suite bathrooms and double beds. Three healthy and nutritious meals plus two specially formulated cleansing detox juices are provided per day. All food is healthy, vegetarian, wheat and dairy free and recipe handouts are provided. 'I loved the whole weekend, lovely food, peaceful surroundings and great classes. I lost three pounds and feel so much better as my energy levels increased’ (Kathy French, retreat client 2012).
Cost:	from £337
	See Sally Parkes Yoga Website

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