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Revitalise Retreat: Yoga, Pilates & Detox at Brooklands Barn

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Yoga Retreat: Revitalise Retreat: Yoga, Pilates & Detox at Brooklands Barn Sally Parkes Yoga
Arundel West Sussex England
April 22, 2016 to April 24, 2016
June 10, 2016 to June 12, 2016
September 23, 2016 to September 25, 2016
Sally Parkes Yoga
Held near the historical town of Arundel, West Sussex, this retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates, expert teachers and effective nutritional plan, our detox retreat will restore your vitality, energy and enthusiasm for life. With only fifteen participants on each retreat and no experience of yoga or Pilates necessary, we welcome beginners and intermediate practitioners alike. Our specialised yoga and detox retreats are held at the luxury venue, Brooklands Barn, with beautiful Arundel just a twenty minute walk away. Trains run directly from London to Arundel making it easily accessible.

With our balanced blend of Hatha Yoga, Dynamic Yoga and Pilates, your body will be both gently stretched and strengthened and your vitality will be restored. Suitable for all levels, our classes place emphasis on assisting the detox process by gently working but not over working the body, as well as stimulating the digestive system. Our expert teachers are also experienced in teaching pre and post-natal clients and those with various conditions including back injuries and back pain.

The Venue Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn has a wonderful nurturing atmosphere away from the hustle and bustle of daily life. With a newly built yoga studio, plenty of space to rest, a heated swimming pool and sauna to use at your convenience, there’s no way you can’t relax. All rooms are spacious and newly refurbished. Yoga mats are provided.

As featured in Nov 2015's issue of Om Yoga Magazine.

from £347
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