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Moving off the Yoga Mat™ Event

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Moving off the Yoga Mat™ - Yoga Workshop
Yoga Workshop: Moving off the Yoga Mat™ Event
211 SE 11th Street, Portland OR USA
Event is Over
Yoga Style: integrated styles & methods
Contact: Moving off the Yoga Mat™
A Workshop Event for Street Yoga Teachers/Volunteers

A special day for Street Yoga Teachers!

The gift of giving comes for circle for you as I have planned a relaxing, fun and creative workshop afternoon for you on and off the mat. Stretch-out beyond the yoga mat, physically, emotionally and mentally. Exploring your personal range of movement expression in solo work, collaboration, sharing stories, tea and snacks.

Moving off the Yoga Mat™ workshop is a great way to enrich your practice on a personal and professional level; this workshop provides CEU's Yoga Alliance approved. Continuing education in the following areas:

*Body logic/Psycho-somatics – working creatively with the study of kinesthesia and how that relates to every day life, physically, emotionally and mentally! The body is an amazing operating vehicle, and today we are learning more and more about how the brain is capable of re-learning and dramatically influencing the bodies physical state.

*Observation skills - You will learn how to approach movement and expression through mindful, experimental and relational activities. Resulting in the capacity to pay careful attention to whatever is happening for you, and for your students in the present moment as it unfolds.

*Non-verbal tracking - What "we" see in people may not be accurate, and if we move into a person’s space too soon or too abruptly it could disturb their unique was of learning –as we could possible thwart their confidence to learn something new. While working in collaboration, the gift and skill of witnessing activities will give you practical and useful tools to track the subtleties that arise in the body, beyond a typical movement, shape or gesture -thus affording you the space to be inquisitive, patient and empathetic –with yourself and with others.

Details and sign up here: http://www.laniebergin.com/p/blog-page.html

Looking forward to sharing the day with you.

Warmly, Lanie Bergin, E-RYT 971-235-6890

$25.00
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