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Yoga for Peace in India is designed around the theories and concepts such as child rights, gender & peace, environmental security, religious diversity, diplomacy, and so forth. It is a course that combines yoga and peace work.The course runs through a wide variety of forms of yoga. Each class includes ethical discussions (yamas and niyamas), sound (mantra), breathing (pranayama), hand gestures (mudra), poses (asana), and meditation (dhyana). Each class is centered around a theme of life (Compassion, Strength, Balance), an area of peace work (eg., Environment, Gender, War, Children), a moral consideration from yoga (eg., Yamas, Niyamas), and a type of yoga (Gentle Flow, Power, Restorative, Yin, Kundalini).
Yoga for Peace in India course will be 3 hours a day for a total of 30 hours. There will be opportunities to explore India.
Participants will be staying in a eco-resort in the Bishnoi Village with 3 vegetarian meals a day. |
