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Transformational Breathing & Kripalu-Style Breath Yoga Class

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Yoga Workshop: Transformational Breathing & Kripalu-Style Breath Yoga Class Yoga Inspired
Pitman NJ USA
Event is Over
Yoga Style: Variety of yoga experiences
Contact: Yoga Inspired
Sat Date: Oct 12, 2013 From: 1:00 PM - 3:30 PM Kathy Smith-E-RYT Transformational Breathing - is a technique that teaches a form of connected breath using the whole respiratory system. Studies show that as many as 90% of people have restricted breathing patterns and that this can be linked among other things to physical problems, emotional difficulties and lack of energy or motivation. I can help you to identify your own particular breath pattern and to gently open up blocked areas, oxygenating every cell in your body. Each session is a unique self-healing journey and no two sessions are ever the same. It is usual for people to report awareness of a new openness in their breathing, feeling relaxed, energized and having a greater sense of peace.

Transformational breathing practice will be paired with a Chakra yoga class for a truly transformation experience.

$50 - Bliss Members receive a 10% discount. (If you are interested in attending, please sign up as early as possible. There is a minimum & maximum number of guests or this event. Please sign up in advance. Pre-payment eases the check in process, but is not required. Fee is refundable if you are unable to attend.) Pleae click here to sign up: http://www.yogainspiredstudio.com/Events---Workshops.html

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