Fundamentals/Beginner Workshop

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bCalm Power Yoga - Yoga Workshop
Yoga Workshop: Fundamentals/Beginner Workshop
Hopkinton MA USA
Event is Over
Baptiste Power Vinyasa
bCalm Power Yoga
This Workshop is specifically designed for newer students or students who want to spend time understanding core alignment principles in a warm and welcoming environment. Led by instructors Joe Giglio and Lani Jimenez from 1:00 - 3:00 pm

This workshop will: - Provide the tools to understand the basics of vinyasa flow one pose at a time in simple clear instructions - Offer a clear understanding of the breath emphasis we call Ujjayi - Breakdown each of the postures, providing alignment cues and adaptations and modifications for everybody’s needs and abilities - Outline the Baptiste Methodology and the benefits of applying these tools to your practice

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