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A special workshop where Jane Cargill will be sharing her passion for refining and personalizing SELF alignment. From 11:30 - 2:30
- You will be invited to put your practice thru a strainer - You will leave with the essentials of a life giving, sustainable practice that will serve you on and off your mat for years to come - Special attention will be given to the ART of purposeful transitioning ie: the space between the asanas as well as the practice that happens between your yoga mat and they other 22.5 hours of your day - Come prepared to be empowered |
