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Home >
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> Moksha Yoga Events
> Prenatal Yoga Course
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Moksha Yoga - Yoga Workshop
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Yoga Workshop:
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Prenatal Yoga Course
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Location: |
Bentleigh Victoria Australia |
| Dates: |
May 11, 2013 to June 8, 2013 |
| Yoga Style: |
Hatha Vinayasa/Power Flow |
| Contact: |
Moksha Yoga |
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This 5 week Prenatal Yoga Course at Moksha will support you to experience a nurturing and restorative practice whilst preparing your changing body throughout your pregnancy and for the experience of childbirth. This class places an emphasis on asana (postures) and pranayama (breathing) techniques for pregnancy and labour, gentle stretching and strengthening of relevant muscle groups as well as incorporating relaxation techniques to assist you in the process of establishing healthy sleeping cycles, support digestion, strengthening the immune system as well as allowing the body to feel relaxed and renewed after each practice.
Places for this course fill quickly therefore please contact us on 03-9557-5885 to secure your place! |
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| Cost: |
95.00 |
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See Moksha Yoga Website |
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