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Tibetan Heart Yoga Workshop

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Yoga Workshop: Tibetan Heart Yoga Workshop
Greenside, Johannesburg Gauteng South Africa
Event is Over
Yoga Style: Jivamukti Yoga, Beginner Yoga, Private c
Contact: Living Yoga
The workshop reunites the ‘outer’ methods (working with physical postures and breath) with the traditional ‘inner’ methods (cultivating the ethical restraints and commitments, meditation, and wisdom) into a powerful synthesis the ancients called ‘Royal Yoga’.

Bringing together these ‘outside’ and ‘inside’ methods, restoring to yoga the complete set of ‘limbs’ of Patanjali’s eight-limbed (Ashta-anga) practice, combining the physical dimensions of yoga with the spiritual understanding of the interdependence of karma and emptiness, the workshop is designed to achieve nothing less than the end of suffering and full enlightenment for the practitioner and the skills needed to teach others how to reach these goals too.

Time: 11:30am-2:30pm At Living Yoga Greenside 3rd Floor 26 Gleneagles Road Greenside

To book your space please email sarah@livingyoga.co.za

R350
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