Do the things you love to do in the spring – plant tulips, golf, hike, go on outings with the kids, or just go for a walk!

Pain or discomfort anywhere is often a result of tightness in the shoulders or hips. You will learn awesome techniques for letting go of the pain or discomfort that stops you from doing what you love.

This 2-hour workshop shows you how to unwind gently, easily (and ease-fully!) and find a new suppleness that will put a new spring in your step.

Registration is limited so book early. Call Donna at 416-859-0585 or email info@yogaspiritus.com.

Cost: $30 Register by March 30 and save over 15% - only $25.

Call or email to register for the Shoulders and Hips workshop.

Saturday, April 6, 2013

2:00 pm to 4:00 pm

Pre-registered - call 416-859-0585 or email info@yogaspiritus.com. Space is limited so book early.

Register by March 30 and save over 15% (only $25)!