The Art of Being Present: Breema Workshop

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Yoga Related Event: The Art of Being Present: Breema Workshop The Breema Center
Seattle WA USA
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The Breema Center
Breema is a comprehensive system that uses movement and touch, integrated with universal principles, to support becoming present and remaining present. In this weekend workshop, learn and exchange a range of dynamic Breema sequences emphasizing mutual support and comfort to benefit both the giver and receiver. Experience the tangible sense of wholeness and aliveness that comes from practicing the movements together with the Nine Principles of Harmony, which can support us to live in balance with ourselves, others, and all life.

Schedule: Saturday 9:30 am-5:00 pm; Sunday 9:30 am-1:30 pm.

Venue: M'illumino, 6921 Roosevelt Way NE.

Please wear long pants and socks, and be comfortable sitting and working on a padded floor.

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