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MELT Intro Workshop

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AUM hOMe Shala - Yoga Related Event
Yoga Related Event: MELT Intro Workshop AUM hOMe Shala
Coconut Grove FL USA
Event is Over
Yoga Style: Yoga Therapy, Astanga, Kripalu-style, Iy
Contact: AUM hOMe Shala
Join MELT Instructor Amba Greene from 6:00-7:30pm for a 90-minute introductory workshop created just for you. Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, and learn how to keep your whole body working better. All equipment will be provided. Bring Water! Space Limited, pre-registration recommended. http://aumhomeshala.org/introduction-to-the-melt.html $30 if paid by Sept. 20.

$35.00*
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