MELT Method for the Core Body

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Yoga Related Event: MELT Method for the Core Body AUM hOMe Shala
Coconut Grove FL USA
Event is Over
Yoga Therapy, Astanga, Kripalu-style, Iy
AUM hOMe Shala
Join MELT Instructor Amba Greene for a 3-hour workshop on the Core of the Body from 10:00am-1:00pm. This class is only for students who have already taken at least one MELT class with Amba Greene. Focus on releasing stress that is stuck in your body, rehydrate your connective tissue and make your muscles and joints happy! Everyone feels immediate results! The M.E.L.T. Method is an innovative science-based self-treatment program that's being taught in some of the country's most prestigious health and fitness centers. All equipment will be provided. Bring Water! Space Limited, pre-registration recommended. Register for the separate MELT your Lower Body on 1/18/13, $55 for 1 class / $100 for 2 classes; Early Bird: $45 for 1 / $85 for 2=paid by Jan. 10

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