JOIN JAI HEALING ARTS FOR A FRIDAY EVENING OF TAO-YIN/RAJA YOGA TO THE HYPNOTIZING SOUNDS OF LIVE HARMONIUM AND MANTRA SINGING Aaron's unique style of yin yoga is a dynamic blend of Taoist chi kung and Hatha yoga. It is a slow, meditative practice that unwinds your body and mind. The practice involves disciplined breathing, circular movements, and passive stretching to access deep connective tissue and fascia that has become restricted. The practice alleviates physical, emotional, and mental stress as well as stagnation in the system. Yin yoga brings about a feeling of well-being and allows you to naturally cultivate a deep state of meditation for introspection and self realization. This is a nurturing practice for all levels and every body! Jessica will be accompanying the class with harmonium & her soothing mantra singing. Cost: $35 YOU MUST PRE-REGISTER! Space is limited (25) & will sell out...REGISTER ONLINE AT WWW.SIMPLYYOGADELRAY.COM