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Cross Training Vinyasa-Yoga for Athletes-Knees and Hips

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Body in Balance Healing Center - Yoga Workshop
Yoga Workshop: Cross Training Vinyasa-Yoga for Athletes-Knees and Hips Body in Balance Healing Center
Laurel Highlands PA USA
Event is Over
Yoga Style: Classical Yoga
Contact: Body in Balance Healing Center
Serenity....on and off the mat! Explore how core strength and balance translate to every other sport or activity you participate in. Learn how your yoga practice can give greater stability and mobility to knees and hips and improve your performance in other sports or in daily life. Learn how the concentration you develop in yoga practice comes in handy in everyday circumstances. Focus of this workshop is strong and flexible quadriceps and hamstrings, and movement from your core. Healthy refreshments following workshop.6:00 p.m. to 8:00 p.m. Friday April 12th Lodging can be arranged. Call 412-999-3553 or visit bodyinbalancehc.com

$25.00
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