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IYENGAR YOGA on the ROPES for BACK CARE & SCOLIOSIS

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Yoga in Middletown - Yoga Workshop
Yoga Workshop: IYENGAR YOGA on the ROPES for BACK CARE & SCOLIOSIS
Middletown CT USA
Event is Over
Yoga Style: Iyengar, Hatha Yoga
Contact: Yoga in Middletown
with Madleine Hexter, Certified Iyengar Instructor Saturday, April 6 1-3:30pm $40 (+ $3 CT tax) = $43 Current Class Card Holders: $35 (+ $2 CT tax) = $37 All levels welcome! RESERVATIONS REQUIRED; Space is limited. Experience asana (posture)practice in new and liberating ways with the use of wall ropes. We will explore a variety of poses (standing, twists, backbends, seated, and inversions) in order to facilitate spinal and large joint traction, refine alignment, and increase strength and flexibility. The practice is very focused, but also playful. Karunta translates as puppet. 438 Main Street,Middletown, CT 06457 yogainmiddletown.com info@yogainmiddletown.com 860-347-YOGA (9642)

$40.00
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