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The Healing Power of Mindfulness Workshop with Rebekkah LaDyne

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Yoga Related Event: The Healing Power of Mindfulness Workshop with Rebekkah LaDyne
Tacoma WA USA
Event is Over
hatha flow yoga, vinyasa, kids, prenatal
Source Yoga
12:30-3:00 PM In this workshop you will: Uncover what mindfulness is, and what it is not. Learn or refine your meditation practice. Attend to your body through a deeply Mindful Yoga practice Connect with yourself and your community to grow your Mindful connections

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