Yoga Adjusts/Assists - various locations

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Yoga New Hampshire - Yoga Workshop
Yoga Workshop: Yoga Adjusts/Assists - various locations Yoga New Hampshire
varies NH USA
April 24, 2015 to April 24, 2015
Yoga Teacher Trning,Workshops,Coaching
Yoga New Hampshire
January 23rd, 2015 at Living Yoga in Concord, NH Asanas/Postures for January: Tadasana, Uttanasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana, Chatarunga Dandasasan, Balasana

February 20th, 2015 at Banyan Tree Yoga in Nashua, NH Asanas/Postures for February: Prasarita Padontanasana, Natarajasana, Bhujangasana, Baddha Konasana, Halasana, Savasana

March 27th, 2015 at Empower Yoga in Portsmouth, NH Asanas/Postures for March: Utthita Parsvakonasana, Parivrtta Trikonasana, Bhekasana, Urdhva Mukha Paschimottanasana, Salamba Sarvangasana, Ardha Matsyendrasana 3-hour workshops on Yoga Adjusts/Assists for yoga teachers and current Yoga NH TT Program students to practice adjusts/assists with other teachers/teachers-in-training. Learn how to be with a student on their journey by meeting them where they are at, offering hands on adjustments or verbal assistance guiding students in the ‘direction’ of the pose based on their expression of the pose. Each workshop will include examination of 5 postures (reviewing adjusts/assists); practice giving adjusts/assist; receive adjusts/assists (feeling them in your body), group discussion, and time for questions. Teachers/Students who have taken this workshop stated that it should be mandatory for all teachers as well as students in a teacher training program. People who have taken this workshop have stated that it significantly increased their confidence with providing adjusts/assists to students in their yoga classes.

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