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Yoga Nidra on the Winter Solstice - Ongoing/Yoga Events Series

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Whole Yoga Healthcare - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga Nidra on the Winter Solstice
Odenton MD USA
Yoga Class
Restorative
Whole Yoga Healthcare
Kate will lead this delightful restorative practice. You'll begin with gentle postures to ground and prepare the body, then enjoy a session of "yogic sleep." This guided meditation is profoundly healing and accessible to all, and a perfect way to enjoy a moment of stillness before connecting with family and friends over the holidays. Saturday, December 21, 12 noon-1:30 pm. Please email LaurieHR@wholechiro.com or contact the studio (www.WholeYoga.net) to reserve your spot; $20 in advance.

$20.00
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