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Making Mudras: The Art of Sealing Your Yoga Practice

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UpDog Yoga - Yoga Workshop
Yoga Workshop: Making Mudras: The Art of Sealing Your Yoga Practice
Rochester MI USA
Event is Over
Yoga Style: Ashtanga, Vinyasa, Basic, Yin
Contact: UpDog Yoga
Come join new UpDog Teacher Arti “Chandrasana” Macedo and friends as you embark on an amazing, highly-instructive class designed to help you understand and use Mudras in your daily yoga practice.

Mudra means “seal” or “mark,” and represents a powerful way for you to embrace, express and “lock-in” the body’s latent energy potential in both your asana, and seated meditation, practices. Designed for students of all skill levels, the class will focus on selecting and utilizing the mudra that is right for your body, and for the energy you are endeavoring to channel. Hand-outs and detailed instruction will be provided.

$2.00
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