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“The Cycles of Creation”: An Anusara® Yoga Workshop with Jayendra

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Yoga Workshop: “The Cycles of Creation”: An Anusara® Yoga Workshop with Jayendra
Pamplona Navarra Spain
Event is Over
Yoga Style: Anusara, Kundalini, Hatha
Contact: The Kula Centre
“Anusara” means “flowing with Grace” or “following the heart”. Founded by John Friend in 1997, Anusara Yoga combines a non-dual Tantric philosophy with Universal Principles of Alignment in a practice that transforms body, mind, and heart.

Theme: The “Cycles of Creation” are stories that explain how Ultimate Reality became all of us. They also tell us what we can do to open up to our Ultimate nature.

Saturday: The 5 Acts of Creation of the Yogi Schedule: 10:00 – 12:30 and 14:30 – 17:00 Sunday: The 3 Goddesses and the Tantric Revelation Schedule: 10:00 – 12:30

Mornings: Surya Namaskar, standings, arm balances, backbends and inversions. Afternoons: hip-openers, forward bends, and twists, with pranayama and meditation.

Cost: 35 € per workshop; 90 € for the entire weekend, 80 € if register by May 10

To reserve a space or if you have questions, please contact Millie at thekulacentre@live.com TheKula Centre, Parque de los Enamorados, 6 1B, Pamplona. www.thekulacentre.com

90 euros
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