Prenatal Yoga - Ongoing/Yoga Events Series

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AquarianYoga Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Prenatal Yoga AquarianYoga Center
Montclair NJ USA
Ongoing: Yoga Class
Yoga Style: Kundalini Yoga/Meditation/Tantric Numero
Contact: AquarianYoga Center
Are you a mom-to-be? Join Rosie Lazroe at AquarianYoga Center for prenatal and postnatal yoga classes. Trained under Gurmukh Kaur Khalsa at Kripalu Yoga Center, Rosie offers The Khalsa Way Prenatal Yoga which has roots in Kundalini yoga, and is formed to strengthen both the body and mind, while helping to dissolve fears and embrace the challenges as well as the blessings that come with pregnancy and childbirth. Each prenatal yoga class includes gentle stretching and strengthening, gentle breathing exercises, a 3 minute “keep up” exercise to break through mental limitations, a closing meditation, dancing, singing and lots of smiling! This is a beautiful way for moms to connect with other moms to be, as well as connect with the growing life inside of them. All classes meet on Sundays and Tuesdays and are designed to uplift, inspire and bring joy into your day. See website for details. AquarianYoga Center, 641 Bloomfield Ave., Montclair 908 884 4984;


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