Spring Tune-Up

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Jane's House of Well Being - Yoga Workshop
Yoga Workshop: Spring Tune-Up
St. Charles MO USA
Event is Over
Yoga Style: Hatha, Dynamic Yoga Method
Contact: Jane's House of Well Being
Come ready yourself for the energy surge of Spring!  Clean out and tune up the body and mind with a practice designed to awaken dormant prana, detox, invite new life energy in and create balance.

Align your vibration with the energies of Spring!

This 2 hour practice includes Asana to create energy & release tension, Pranayama to energize & purify and Meditation to calm & center your mind. Open to all levels and includes a handout.

Time:4:00pm-6:00pm Instructor: Tarryn Russey


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