Ojas and the Sacred Sap: A James Bailey Lecture Series

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Yoga Workshop: Ojas and the Sacred Sap: A James Bailey Lecture Series The Yoga Center of Minneapolis
Minneapolis MN USA
Event is Over
Yoga Style: multiple styles and teacher trainings
Contact: The Yoga Center of Minneapolis

James G Bailey, LAc, Dipl OM, Dipl Ayu, E-RYT is a 3rd generation healer, CAM physician, Yoga educator, and Yoga teacher trainer who has been living yoga and Ayurveda for 30 years. He practices Ayurveda, Marma therapies, Acupuncture and Wellness counseling to aid patients towards their true nature and well being.
James teaches Yoga, Ayurveda and meditation workshops worldwide. He is a contributing editor and former columnist for Yoga Journal, Light on Ayurveda, LA Yoga Magazine and other wellness magazines.

Friday Evening: Yoga and Injuries: Ayurvedic Remedies to Prevent and Treat: Yoga injuries are teachers in our practice. Many practitioners play on the edge as they explore the limits of strength and flexibility. This course will provide home-based practical solutions to the care and management of injuries most commonly found within hatha yoga.

Saturday Morning: Swasthavritta: The Enlightened Self Care of Ayurveda: In this course we will explore the basic elements of both Ayurveda and Swasthavritta as the lifestyle inner teachings of Ayurveda and as a grounding for those living a yogic life.

Saturday Afternoon:Light on Food: Food is captured prana. Prana is life energy. So our life, intelligence, mental clarity, happiness, and strength are all dependent on the quality of food. There is no medicine comparable to food appropriate to one’s unique constitution.

Sunday Morning: Rasayana; Rejuvenation, the Sacred Sap, and Slowing the Aging Process: Ayurveda describes a sacred juice or sap within us that when preserved through life defines our youthfulness and longevity. This course will introduce the practitioner to the fluid body and methods of rejuvenation known as Rasayana Chikitsa that can be done at home.

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$50 - $200

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