You can now learn the fundamentals of prenatal yoga from the comfort of your own home, and in your own time. This 12 week series covers all of the curriculum of our on-site trainings:
Anatomy and physiology of pregnancy and postpartum Pelvic floor health Modifications for yoga poses throughout the childbearing year Group Support Professional Development The culture and history of birth Birth Modules of Care, Intervention and Ethics Themes and class outlines Contraindications and Therapeutics And much more.
Each week consists of a one hour lecture, assigned reading and homework, and a 40 minute yoga practice sequence that is based on the particular topic of the week. In this way, participants get 12 weeks of well-rounded learning and studying.
Each webinar is broadcast live and recorded. You can attend the live session if you are able, or watch the recording at your convenience.
An online forum is available on Facebook for further materials, photos, videos, tips, and to enable interaction between the attendees.
November 5th, 2013-January 21, 2014 Cost: $420 ($35/week).
If you need financial assistance, please enter in a discount code of your choosing. Discount code:30 cost: $300 ($30/week)
Discount code: 25 Cost: $300 ($25/week)
To register, please click here.
Please note: this course is not available for registration for Yoga Alliance credits or registration. It is recommended that you connect with and assist a local prenatal teacher, if available, to get hands-on time with prenatal students and put the teachings into practice.