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Yoga Holidays Turkey. Beach, Yoga Holiday. Hatha Flow

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Yoga Holidays Turkey. Beach, Yoga Holiday - Yoga Retreat
Yoga Retreat: Yoga Holidays Turkey. Beach, Yoga Holiday. Hatha Flow
Side Antalya Turkey
Event is Over
Yoga Style: Hatha, Ashtanga, Vinyasa Flow, Yin, Hath
Contact: Yoga Holidays Turkey. Beach, Yoga Holiday
Come and join me and lets experience life together. My Hatha flow classes focus on flowing creative sequences of gentle yet dynamic yoga. Learn to synchronize your breath (pranayama) with flowing postures (asanas). Learn to work from your 'core' centre to gain maximum benefits having great detoxing and cleansing benefits to burn calories, build strength, flexibility, focus, self-awareness & confidence. "I appreciate the way Jo approaches her practice according to the individual. We were all at different levels and of course, brought individual characteristics and approaches, which Jo observed and nourished. This comes from Jo’s intuition and observations, which isn’t something you can be taught. It had the effect of experiencing a bespoke tuition albeit within a close knit group who learned from and encouraged each other. Each practice was unique and captured accurately the vibe of the group on that day". Gill, London

£425 No single S
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