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Yoga Holidays Turkey. Beach Yoga Holiday. Vinyasa Flow

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Yoga Holidays Turkey. Beach, Yoga Holiday - Yoga Retreat
Yoga Retreat: Yoga Holidays Turkey. Beach Yoga Holiday. Vinyasa Flow
Side Antalya Turkey
Event is Over
Yoga Style: Hatha, Ashtanga, Vinyasa Flow, Yin, Hath
Contact: Yoga Holidays Turkey. Beach, Yoga Holiday
Martha's Vinyasa Flow yoga classes harness the ancient healing and transformative power of yoga for the rhythm of modern life. Classes focus on connecting breath with movement in the art of vinyasa, creating a moving meditation which cultivates self-awareness, unity and realising our unlimited potential. Martha trained with, and now assists, leading international teacher Claire Missingham and has undertaken intensive study at the Krishnamachrya Yoga Mandiram in India where Vinyasa Flow originated. Martha carefully guides through dynamic, invigorating and playful sequences which open, strengthen and liberate the body with detailed attention to precise physical and esoteric alignment. She offers modifications to suit all levels and hands-on assists to create space, harmony and balance.

“Martha is a wonderful yoga teacher – calm, encouraging and inspiring. Her classes are chilled yet challenging, and she takes great care to put together interesting sessions that are suitable for everyone and that cover a number of subjects in an accessible way. I always go away from her classes having learnt something new – be it poses, breathing techniques or yoga theory. Highly recommended!” Sadler’s Wells

£425 No single S
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