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Hamsa Kriya - Ongoing/Yoga Events Series

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Yoga Workshop: Hamsa Kriya
St. Charles MO USA
Yoga Class
Hamsa Kriya
Jane's House of Well Being

Kriya Yoga is a powerful process of breath work, which explores the connection

between body and mind. To experience this is often described as magical. This intense

breathing allows joy to flow through your our entire being.

Kriya Yoga is very personal and people’s experiences can be physically and emotionally

profound. Group workshop is 2 hours long and includes introduction to breathing techniques,

along with easy yoga postures. The one hour Kriya is done in a comfortable floor

seated position, with props to aide in comfort.

Workshop is form 1 to 3pm

Suzanne Burnham-Evans, RYT, PRYT

Suzanne is a registered certified Hatha Yoga Instructor spe- cializing in beginning, gentle, restorative and intermediate

level yoga. A Phoenix Rising Yoga Therapist, Hamsa Kriya

Breath Work Facilitator and guided meditation moderator;

she is also certified to teach students with Multiple Sclerosis

and cancer survivors.

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