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The Art of Sequencing

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Sacred Art Yoga - Yoga Workshop
Yoga Workshop: The Art of Sequencing Sacred Art Yoga
Houston TX USA
February 6, 2015 to February 8, 2015
Hatha
Sacred Art Yoga
The Art of Sequencing is a science and an art that can dramatically influence the effect of a yoga practice. The Art of Sequencing isn’t about choreography, but rather about conscious and intelligent sequencing that creates and cultivates balance - leaving one feeling calm, clear and vibrant. Asanas have specific effects on our body/mind; however these effects are not set in stone as they can be altered by the way each pose is approached and by the way we sequence poses together.

What you will learn: Traditional Approaches to Sequencing, Vinyasa Krama, Sequencing for Theme-Oriented Classes, Sequencing for a Specific Focus, Sequencing for Leveled Classes (Beginner, Intermediate, Advanced) AND MORE!

We will use Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens as a manual/workbook for this workshop. You can purchase it online at sacredartyoga.com (look in the “Recommended Reading List”).

Call 713-526-6595 OR ENROLL AND PAY ONLINE AT:sacredartyoga.com

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