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Prenatal Yoga - Ongoing/Yoga Events Series

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The Benicia Yoga House - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Prenatal Yoga
Benicia CA USA
Ongoing: Yoga Class
Yoga Style: Vinyasa, Hot Yoga, Kundalini, Restorativ
Contact: The Benicia Yoga House
Offers gentle yoga postures, breath work and visualization to cultivate health and calmness for both mother and child. You’ll learn tools to bond with your baby and learn how to relax, breathe more fully, and prepare the body and mind for childbirth. Yoga will help you keep fit and increase your energy and vitality. Each week there is a time for sharing and building "community" with the other women in the class. $20 drop-in or $90 6-week package.

register online @ www.beniciayogahouse.com or call 707.297.6769

questions? email tiana@beniciayogahouse.com

$20.00
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