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Prenatal Yoga: 5-week series with Amy - Ongoing/Yoga Events Series

Home > The Benicia Yoga House Events > Prenatal Yoga: 5-week series with Amy - Ongoing/Yoga Events Series
The Benicia Yoga House - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Prenatal Yoga: 5-week series with Amy
Benicia CA USA
January 10, 2016 to February 28, 2016
Yoga Class
Prenatal Yoga
The Benicia Yoga House
Prenatal Yoga: 5-week series with Amy

Every other Sunday in January & February. January 3, 17, 31 & February 14, 28 12:30-1:30pm Offers gentle yoga postures, breath work and visualization to cultivate health and calmness for both mother and child. You’ll learn tools to bond with your baby and learn how to relax, breathe more fully, and prepare the body and mind for childbirth. Yoga will help you keep fit and increase your energy and vitality. Each week there is a time for sharing and building "community" with the other women in the class. You will find support and comfort from the other Mommies in class as well as nurturing guidance from Amy. $75 for 5-class series; $20 drop-ins.

www.beniciayogahouse.com

$20.00
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