Mother's Day Special Event with Sophia Spencer - Ongoing/Yoga Events Series

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The Yoga Fusion Studio - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Mother's Day Special Event with Sophia Spencer The Yoga Fusion Studio
Chevy Chase MD USA
Yoga Class
Yoga, Vinyasa Flow, Mat Pilates, Massage
The Yoga Fusion Studio
Women have strength that amazes men. As a woman, mother, daughter or wife, or three in one, we have many responsibilities and much pressure in today’s society. We try our best to be good at every role we hold. We always put our families’ needs in front of our own. We often forget that taking care of ourselves is better for taking care of our loved ones.

This Mother’s Day, let’s begin our self-nurturance with our beloved yoga practice. In this two hour workshop, we are on a journey that is filled with passion, love and wisdom. We welcome women from every stage of life coming to this true celebration of womanhood and motherhood. Bring your daughters, mothers, sisters and friends with you to strengthen this special bond. If you are a son or a husband, you are welcome too. Come to join us and see why we love yoga so much.

In this two hour workshop, we warm up with a core centered sequence. Follow up with standing poses that bring us strength and grounded power. Then through heart and hip openers, we feel good all over. Finally, we achieve power and lift-off in arm balances and inversions.

All levels welcome. Age 13 and up. $35 full-price (Save $5 before April 25th) TYFS Members save 10%

Register online at:

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