Tibetan yoga, cycle of sun and moon of niguma yogini

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Yoga Workshop: Tibetan yoga, cycle of sun and moon of niguma yogini
Bologna italy Italy
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Trulkor Yoga or tibet yoga is a set of exercices that increase our energy levels and improve our physical health. These Tibetan yoga exercices also help us to develop strength and harmony. They work at a subtle level, purifying and liberating chakras and channels, and preparing us for meditation.

There are many different traditions of Trulkor Yoga in Tibet. These exercices belong to the direct lineage of Lady niguma, a yogini who lived more than 1000 years ago This is NgalSo Self Healing in movement, with physical movements, breathing methods, visualizations and meditation simultaneously.

Lama Jampa Gyatso Born in 1965, Lama Ciampa Gyamtso began his Dharma studies in 1980 at the Kagyu Ling monastery in France. He took refuge with Ven. Kalu Rinpoche. He received transmissions of teachings of the Champa Kagyu and Karma Kagyu lineages and numerous direct teachings from H.H. Dalai Lama, H.H. Sakya Trinzin, Dilgo Khyenze. He received the direct transmission of the Trulkor Nangpa Nelyor system from Ven. Kalu Rinpoche and teachings from Gheshe Tamdin Gyamtso and Gheshe Lobsang Tsultrim. He took Gelong monastic vows in 1990 with Ven. Trulku Rinpoche


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