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DRISHTIQ Ayurvedic Workshop

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DRISHTIQ Yoga - Yoga Workshop
Yoga Workshop: DRISHTIQ Ayurvedic Workshop
Mason Oh USA
Event is Over
Yoga Style: Hot, Power, Vinyasa, Hatha, Yin Yoga
Contact: DRISHTIQ Yoga
Have you ever noticed that certain foods you eat make you feel good inside, and other foods make you feel....not so good? Maybe your a morning person? Or maybe your kept up into the wee hours of the night burning the midnight oil. Are you the outdoorsy type or do you prefer to stay nestled inside with a warm cup of tea? Let's delve deeper into our selves, discovering who we are, what we are made of, and what drives us. A Dosha describes your own individual constitution based on the five elements ~ Earth, Fire, Water, Air and Ether. In this Intro to Ayurveda workshop we will discuss ways to identify our doshas, how to eat in tune with our bodies, and what exercises are best for our constitution. Join the community and lets move towards a lifestyle of holistic health and harmonious balance together!

$20.00
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