YogaFinder

An Introduction to the TARA Approach to Yoga Asana

Home > Yoga Centered Studio & Boutique, LLC Events > An Introduction to the TARA Approach to Yoga Asana
Yoga Centered Studio & Boutique, LLC - Yoga Workshop
Yoga Workshop: An Introduction to the TARA Approach to Yoga Asana
Hilo HI USA
Event is Over
Contact: Yoga Centered Studio & Boutique, LLC
An Introduction to the TARA Approach in the Context of Yoga Asana with Sierra Sugrue and Elisha Starr A fusion of: Oriental Medicine, Neurology, and Yoga!

Sat, May 11 and Sun, May 12, 12-3pm, $35 each or $60 both

The philosophies of the Orient, Yoga, and more recently, the study of the Nervous System all compliment each other beautifully. By educating yourself in all 3, your senses are heightened, your brain and body nourished, and your overall health more integrated.

These workshops will introduce you to the understanding of the Elements from the perspective of the TARA Approach and how this knowledge will enhance your yoga practice and your life. The elements of nature not only are surrounding us, the are within us!

The TARA Approach is an evidence-based healing modality developed by Dr. Stephanie Mines as a resource for self-sustaining embodiment. Unlock the potential of your own fingertips to balance your bodymind.

Saturday, May 11: In this workshop we will explore the elements of: Earth, Wood, and Fire. How can they be realized in your yoga practice? You will be introduced to the Power points on the body that harmonize these elements within you. This class will be active with a deep mediation to close. Charts and handouts included.

Sunday, May 12: In this workshop we will explore the elements of: Water, Air, and Primordial Fire. We will feel for ourselves the profound restorative and inspirational effects of these elements when they are balanced and vibrant. This class will focus on a deep restoration of the body's most vital energy reserves. Charts and handouts included.

$35.00
Website




You also might be interested in...
Hawaii Yoga Teacher Training Centres

Hawaii Yoga Retreats

Hawaii Yoga Workshops

YogaFinder Home Hawaii Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy