Chakras in Motion

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Yoga Centered Studio & Boutique, LLC - Yoga Workshop
Yoga Workshop: Chakras in Motion
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Contact: Yoga Centered Studio & Boutique, LLC
Chakras In Motion with Susan Oetting

Sunday, May 19 12-3pm, $35

Join Susan Oetting, Certified Pranic Healing Instructor, for an overview of the basic chakra system and how it relates to yoga asana. You will learn basic "scanning" techniques to feel the energy of the major chakras and explore the changes that occur while doing physical practice, including yoga asana, pranayama and mudras. We will also practice a simple guided Meditation on Twin Hearts based on the teachings of Master Choa Kok Sui to help develop our chakras, as well as increase awareness and connection to our energy bodies.


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