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6-Week Meditation Class

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THE YOGA CENTER OF MINNEAPOLIS - Yoga Workshop
Yoga Workshop: 6-Week Meditation Class
St. Louis Park MN USA
Event is Over
Yoga Style: Hatha, Jivamukti, Yin, Vinyasa, Restorat
Contact: THE YOGA CENTER OF MINNEAPOLIS

Meditation is known to provide many physical, psychological and spiritual benefits to those who practice regularly. It is a way to reduce stress and improve physical and mental well-being, and it is an opportunity to become still and look inward, to find the center of oneself.


Whether you have a regular meditation practice, or are new to it altogether, throughout the 6 week course you will enjoy a sampling of meditation techniques to find a method that works best for you, and you will have the opportunity to create and maintain the tools to develop your personal meditation practice.


Click for more information and registration

$100.00
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