In-Depth Practice Series with Amy Spurlock

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Yoga Workshop: In-Depth Practice Series with Amy Spurlock
Santa Fe NM USA
Event is Over
Blend of Classical Iynegar, Hatha, Thera
The In-Depth Practice Series is a semi-private format limited to 7 students. In the small group setting Amy will mentor each person and customize a practice to address individual needs and focus on personal asana goals. In addition, this Series will give you all the tools you need to establish a steady home practice. The six-week Series gives you the time and space needed to fully embrace and practice Yoga on a deeper level, as well as, offering the foundation for a holistic and yogic lifestyle. Such a life-style includes developing a regular practice of asana and meditation, self-reflection and the cultivation of a focused, clear and calm mind. Amy will mentor and support you to explore all of the above, as well as, look at your personal lifestyle habits off the mat and how these relate to your current state of mind and body patterns. This is a special opportunity to practice with the support of an intimate group and to truly immerse yourself in the experience of well-being.

The Series will include 18 hours of semi-private class time, 2 private classes and a recommended 18 hours of personal practice or guided class time. This Series is designed for dedicated students of all levels. Please contact Amy directly to see if this series is appropriate for you:

Amy Spurlock is co-director of Yogasource. Amy began studying Yoga Asana in 1995 in both the Ashtanga and Iyengar yoga systems. Her teaching style is influenced by her primary teachers, Tias Little and Aadil Palkivala. She teaches students structural alignment in order to increase the movement of energy and prana through the physical body. Her classes are energizing with an inward focus.

Two 6-Week Series Wednesdays & Fridays 12:30-2 pm April 24 - May 31 October 2 - November 8 Cost per Series: $300 (+ tax) Pre-Registration Required

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