Therapeutic Yoga: Head, Shoulders, Knees & Toes

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Yoga Workshop: Therapeutic Yoga: Head, Shoulders, Knees & Toes
Santa Fe NM USA
Event is Over
Blend of Classical Iynegar, Hatha, Thera
When any one of these parts is misaligned, the entire body can suffer. Using the principles of Yoga Therapy, this series will focus on alignment, pose variations and sequences, as well as, meditation to improve our overall health. Patti will observe your movement, breath and posture and work with you to create a personalized practice to best improve your underlying condition.

Lower back pain, sciatica, depression, arthritis, anxiety and osteoporosis are just a few examples of conditions this workshop will address. By focusing on the connections between the lymphatic, gastrointestinal and circulatory systems, we will work toward your optimal well-being!

4-week Series Sundays 4:30 - 6 pm April 21 - May 12 Cost: $60 (+ tax) Pre-Registration Encouraged

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