The Pilates Detox Box, Shanghai
Date: May 27th- 2nd June, 7 day (Mon-Sun)
Avocado Development brings you a special 7-Day detox programme to rejuvenate your body and balance your mind with Pilates and healthy eating. For those who want to take their Detox a little deeper, a cleansing kit designed by nutrition consultant Jessica Simkin is also available.
Our easy-to-follow programme is designed to rid the body of toxins while boosting your mental and physical energy.
During the programme, you will start your day at Body Concept's new Nan Jing Xi Lu Studio with a 60-minute work out focused on proper breathing, re-alignment, stability and toning. Over the 7 days you will receive healthy meals (soup or a salad) coupled with a juice from Kush restaurant and advice on proper nutrition.
About the cleansing kit:
This kit has been specifically tailored to give your body the ultimate cleansing. Nutrition consultant Jessica Simkin has carefully planned each and every aspect of this kit to help you through each step of this programme.
What’s included: Daily 60-minute Pilates class (7 days) Daily juice (7 days) Detoxifying salad and soup (7 days)
Optional: Cleansing kit by Jessica Simkin
Dates: 27 May - 2 Jun, 2013 (Mon - Sun) Times: 7:30am - 8:30am (Mon - Fri) 9am - 10am (Sat) Price: RMB1,565 (Pilates classes and food ONLY) RMB 2430 (Pilates classes, food AND cleansing kit) Venue: Body Concepts, 5/F, 118 Qing Hai Road near Nanjingxi Lu, Jing'an District
Pre-registration required. Minimum 8 students, maximum 15 students. Register ????
Register at: www.avocadodevelopment.com