From Core Stability to Yogic Expansion

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Cittashanti Yoga Studio - Yoga Workshop
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Yoga Workshop: From Core Stability to Yogic Expansion
Kuala Lumpur Kuala Lumpur Malaysia
Event is Over
Cittashanti Yoga Studio
Join Amanda in this journey of drawing from the source of strength, the core, to create a balanced practice for our skeletal, muscular, energetic and spiritual body. From this practice we unfold towards grounded expansive meditation, that is unifying our Yogic practice. Over 4 days in this workshop we will explore the stability of standing Asana, seated, through to balancing and inversions with core strength as the focus. For more information please goto:

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