From Core Stability to Yogic Expansion

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Cittashanti Yoga Studio - Yoga Workshop
Yoga Workshop: From Core Stability to Yogic Expansion
Kuala Lumpur Kuala Lumpur Malaysia
Event is Over
Yoga Style: Iyengar/Hatha
Contact: Cittashanti Yoga Studio
Join Amanda in this journey of drawing from the source of strength, the core, to create a balanced practice for our skeletal, muscular, energetic and spiritual body. From this practice we unfold towards grounded expansive meditation, that is unifying our Yogic practice. Over 4 days in this workshop we will explore the stability of standing Asana, seated, through to balancing and inversions with core strength as the focus. For more information please goto:

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