Yoga and Seasonal Living

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State of Grace Yoga and Wellness Center - Yoga Workshop
Yoga Workshop: Yoga and Seasonal Living
Uxbridge MA USA
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State of Grace Yoga and Wellness Center
Yoga and Seasonal Living with Susie Masters, 500 RYT 1:30 - 4:30 pm Seasonal Living is something that would have never been talked about 100 years ago. We got up when it was light, went to bed when it was dark, ate local produce when it was in season and joined the energy and the festivals of the local community, so that we we felt in tune with the season. In this workshop we will explore the energy of each of the seasons and the appropriate postures to practice, including seasonal dietary changes.


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