UNION/YOGA Chakra Workshop and Retreat

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Yoga Workshop: UNION/YOGA Chakra Workshop and Retreat UNION/YOGA
Solace Institute, Boyne Mountain Resort MI USA
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Yoga Style: Chakra-based therapeutic hatha, vinyasa,
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Light and sound made manifest as you: vibration, attunement, entrainment.

We are energy beings, bodies formed in synchronicity with the unique energetic field which defines each of us. Kundalini Shakti is the energetic force of manifestation, supporting the foundation and the culmination of attunement with one’s highest nature.

In this workshop, we will explore the ancient yogic study of pranamayakosha–the energetic body–and how we communicate with ourselves through that. We will use asana (yoga postures) pranayama (breathing technique) and samyama, three-fold meditative absorption to discover where we are free, where we are blocked, and how to release old binds safely and compassionately.

This workshop is most suitable for those with some prior yoga experience. We will practice yoga in a Yin style, slowly and safely.

Come with your inner questions open to revelation and resolution– your body/mind knows the truth. You just need to be still enough to hear.

Sandra Carden, owner and director of UNION/YOGA LLC has practiced yoga since the early 1970s. She has conducted retreats and seminars for the past 40 years and has trained and certified Yoga instructors since 1997. Join Sandra Carden for this 4-day CHAKRA TUNING YOGA RETREAT of inner discovery, sanctuary, support and Solace.


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