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Standing Up Weekend Workshop

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Living Yoga & Health - Yoga Teacher Training
Yoga Teacher Training: Standing Up Weekend Workshop
Guelph ON Canada
Event is Over
Yoga Style: Medatative, Scaravelli, Kripalu
Contact: Living Yoga & Health
Sat, April 27 ~ 9:00 am – 5:00 pm Sun, April 28 ~ 9:00 am – 1:00 pm

$95 / full-day and $65 / half-day + hst

“If we surrendered to earth’s intelligence we could rise up, rooted like trees.” -Rilke

The standing poses offer us ways to explore and trust our inner resources. From establishing connection to the earth and breath, we recognize our core strength. And from there, we grow up and out. This weekend we will cover: Strength and ease in the standing poses Kapalabhati: Pranayama to awaken the core Patanjali’s Eight Limbs of Yoga Anatomy of the ankle, foot, and knee Finding your voice This workshop is the second module in our Teacher Training Programme (RYT 200). There are limited spots for anyone interested in taking the workshops without commitment to the entire training. Please register early as there are only a few spots left!

Taught by Jayelle Lindsay, PT, Lisa Silverstein. & Jacqueline Gilbey.

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