Ahimsa on All Levels

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Centerspace Wellness Studio - Yoga Workshop
Yoga Workshop: Ahimsa on All Levels
Bozrah CT USA
Event is Over
Hatha, Vinyasa, Prana Flow, Svaroopa, Th
Centerspace Wellness Studio
Ahimsa is the philosophical foundation of yoga practice. Come and explore the concept of Ahimsa directly through your own experience. Himsa means violence or harming. A-himsa means non-violence. Mahatma Ghandi said “Truth is what the voice within tells you. Truth and nonviolence are perhaps the active forces you have in the world. Truth alone will endure; all the rest will be swept away before the tide of time.” Cultivating awareness, truth, is an important part of ahimsa. We will explore the concept of ahimsa in the different layers of ourselves - learning wise individual alignment for our bodies, connecting to our energy bodies with pranayama, becoming aware of our thoughts and emotions, creating space to open to our deepest knowing of what we need, laying the foundation to open to the world in a clear loving way. Recommended for all students at all levels of experience. Strongly suggested for those considering YTT with Kim & Janne. 9:30-11:30AM. $30

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