Yoga Meditation, Forest House Yoga Event

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Yoga Workshop: Yoga Meditation, Forest House Yoga Event
Lawrence KS USA
Event is Over
All-Levels Hatha
Forest House Yoga
Yoga Mama Studios, Instructor: Debbie Forrestt 3340 Peterson Rd (Inside Princeton Children’s Center) Lawrence, KS 66049 12:30 - 2:00 PM Learn can’t-fail meditation techniques for: • Commanding a sense of inner strength, power and presence in your every day life. (Learn to focus!) • Self-awareness, and the understanding of why we are who we are. (By the way, you are perfect!) • Techniques for redirecting, even re-programming the thought patterns that control your actions subconsciously, which can cause you to act in a manner not conducive to your health, happiness etc. • Breathing techniques (pranayama) to purify the body, and insure a deeper experience (which will inspire you to practice more).

Gentle Yoga Included, wear your yoga clothing and bring a mat and meditation blanket/pillow.

Pre-register and pay here:

Debbie Forrestt, Class fee: $20 pre-reg, $25, day of

(If you wish to speak to the instructor please call: 602.938.5066) *Teachings based on the ancient yogic text: The Yoga Sutras of Patanjali.

$20, $25 day of
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