Vinyasa Yoga For Peaceful Warriors

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Merritt Island Yoga - Yoga Workshop
Yoga Workshop: Vinyasa Yoga For Peaceful Warriors
Merritt Island FL USA
Event is Over
Eclectic Hatha
Merritt Island Yoga
Saturday, June 22nd. 1pm til 4pm: Vinyasa Yoga For Peaceful Warriors with Mary Kay Berg, E-RYT.

Vinyasa means to carefully place or to link movement with breath. In this dynamic and transformative workshop, we will move through variations of Sun Salutations to build strength and endurance... Practice Warrior Poses to build courage and self confidence... and learn ways to live with a Peaceful Heart and a Warrior Spirit. We will finish with the Peaceful Warrior Meditation which is HIGHLY effective for releasing attachment and bringing peace to the soul. Lecture and Physical practice. All Levels welcome to attend. The only requirement is to move, breathe and feel.

Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi-style trained. She began practicing Yoga 11 years ago to relieve stress from a life in corporate America. She became a Yoga teacher because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.

Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. Such as; Seane Corn, Jonny Kest, Max Strom, David Williams, Baron Baptiste, Rolf Gates, Rodney Yee, Wade Morissette, Judith Lasater, Dan Millman and Daren Freishen to name a few. She continues to further her education to enhance her skills as a teacher and a practitioner.

Registration and pre-payment for this workshop is necessary to attend.

$35 early bird pricing. $45 Day of.

Please contact us to register for this workshop.

Please call Mary Kay 407-625-6521 with any questions.

$35 early bird.
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